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Tips To Reduce Creatinine Naturally

An overview of Creatinine

Every kidney patient is usually aware of the word ‘creatinine,’ but why so ? This is because, in the case of any kidney disease, the creatinine level is the initial indicator of a problem in the kidneys. Serum creatinine is a waste material that is created by the muscles in a breakdown process of creatine compounds. Creatinine is always present in the body but a very small amount, and it is filtered out of the kidneys by way of urination. But in the case of any kidney damage or any impairments, the kidneys cannot filter the Creatinine properly. Leading to an excess of creatinine level in the body, which could be very harmful to the patient. Creatinine is an unwanted product, and it is essential to remove it from the system, for which one may need an Ayurvedic treatment for Creatinine that reverses the kidney damage and helps in maintaining the right level of Creatinine.



On average, the presence of creatinine level in the body depends on some special factors that include age, body weight, size, and even gender. Having a high level of creatinine in the body can be harmful as it leads to severe kidney diseases or, in some cases, complete renal failure. It is important to control the Creatinine in the body with the help of ayurvedic medicines for Creatinine as ayurvedic medicine is important to control Creatinine naturally.

Ways To Test Creatinine Level

To test the creatinine level in the body, one must consult the doctor and investigate through required tests. Generally, the GFR test or KIDNEY FUNCTION test is the best way to know if the kidneys are working correctly and the amount the Creatinine is released from your body. They are simple routine laboratory tests.

If GFR shows the filtration rate below 60mg/dl and the creatinine level is more than 1.2 mg/dl for three continuous months, then it is a clear case of a kidney-related disease.

Another test is a urine test, where the reports can easily indicate kidney disease.

A simple Blood test is also done for testing creatinine levels in the body.

The kidneys are directly affected by the amount of Creatinine, and high creatinine levels create pressure on the kidneys to remove it. Excess burned on kidneys is likely to end up in kidney disease or kidney failure. The problem of kidney stroke is very common among patients with higher creatinine levels. In such extreme cases, ayurvedic medicines for Creatinine can be beneficial for the patients to provide immediate relief.

Signs that show a high level of Creatinine

  • Fatigue.

  • Unexplained Itchiness.

  • Dry skin.

  • Swelling in the body, feet, Ankles, etc.

  • Vomiting.

  • Dehydration.

  • Nausea.

  • The darker color of urine

  • The frequency of urination is changed.

  • Weight gain.

  • Muscle pain.

  • High blood pressure

Treatment For a High Level of Creatinine

Though creatinine level seems to be a serious problem, Ayurvedic treatment for Creatinine can quickly cure the problem of Creatinine in the body. Unlike other treatments like dialysis of kidneys, Ayurveda actually focuses on the cure of the problem. Every disease can be treated only if one knows the right causes and current symptoms. In the problem of high Creatinine, it is vital to know about the disease by the initial days so that the doctor can provide ayurvedic medicines for Creatinine at the right time. If the treatment is provided in the early day, creatinine level can quickly be decreased, causing no harm to the kidneys.

Ayurvedic treatment for Creatinine provides a natural treatment that does not involve any harmful medicine or artificial methods like dialysis. They work on prevention methods rather than waiting for the damage to grow further.

Tips for reducing creatinine naturally are

  1. Control the blood sugar levels in case the patient has diabetes. Consuming high levels of sugar in the diet and having a problem with inflammation in the liver can also contribute to increasing creatinine levels. Thus, one must take a diet low in sugar and calories. A Natural sweetener like honey could be used, also avoid fatty foods in the diet.

  2. Reduce the heavy exercise stress from the body. Do not add heavy weightlifting or vigorous sports to the routine. When the body is physically pressurized, it produces more amount of Creatinine which is harmful to the body as well as the kidneys. Do yoga and breathing exercises instead of rushing to the gym every day.

  3. Avoid any type of junk food. This may seem difficult in the early days, but as you give up on these foods, the body starts to repair, and one may feel very energetic. To reduce the creatinine level of the body, do not add any junk food to the diet.

  4. Both Potassium and phosphorus should be in limited quantities in the diet. Kidneys are also responsible for the electrolytic balance in the diet. When these kidneys are weak and the Creatinine is high, both these electrolytes can stress the kidneys. This could result in swelling in the limbs.

  5. Avoid all types of creatinine supplements. Many bodybuilders these days take different protein and creatinine supplements in the diet to add muscle mass to the body. But some supplements can damage the kidneys increasing the level of Creatinine in the body. One must focus on inner health and mental peace rather than burning the oil in gyms and supplements.

  6. Eat a diet full of fresh vegetables and fruits. Fiber-rich vegetables and fruits help in reducing creatinine levels. Adding apples, bottle gourd, snake gourd, green pumpkin, pineapple, etc., to the diet is the key to reduce creatinine levels. These fruits and vegetables are easier to digest and soothe the system, and the fiber in them eliminates the waste from the body naturally.

  7. Keep a check on blood pressure. The problem of high blood pressure can add many dangers to the body. Normal blood pressure helps in keeping creatinine levels in control.

  8. Stop eating any packaged or processed foods items. Eateries like nuggets, hamburgers, ice cream, cold drinks, cookies, cake, processed chicken, frozen meat, packaged sauces are rich in sodium and provide a very large amount of sodium in the body just by one serving. Sodium is responsible for swelling in the feet and ankles and eating these food items can contribute to high creatinine levels and even kidney failure.

  9. This point is told many times, but yet again, give up smoking and alcohol right away. These are the most dangerous things for the kidneys and have many harmful impacts on the body.

And the most essential thing that one must do is, opt for Ayurvedic treatment for Creatinine and get the easy and natural treatment without any side effects. They provide the best ayurvedic medicines for Creatinine that are made from natural herbs and plants, imposing no harmful effects on the body.

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